A natação é um esporte que traz muitos benefícios ao corpo, ajudando a melhorar o condicionamento físico por trabalhar diversos músculos diferentes. Mas o esforço repetitivo e excessivo pode ter consequências, como o “ombro de nadador”. Este termo é usado para definir a dor que o nadador sente no ombro. Geralmente é uma intensidade forte …
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